Podcast: Steven Howard
Join Southeast Media Sunrise podcast host Jodi Hockinson as she welcomes guest Steven Howard, author of Better Decisions, Better Thinking, Better Outcomes, How to go from Mind Full to Mindful Leadership, now available on Kindle and in Paperback.
Stress and our overloaded brains are two of the underlying causes creating conflict, tension, and drama in the workplace and in social interactions.
Daily juggling of data, reports, email, meetings, decisions, and way too much information has all of us operating in “mind full” modes. This is not good. And it results in poor decision making and less-than-optimal thinking.
A more effective method is to make decisions in a mindful mode, a skill that can be learned.